Archive for July, 2017

Breathe, Balance, and Restore
July 17, 2017

I’ve gotten off track.

I was doing sooooo good! I was working out consistently and then one day I got distracted and missed. That day led to the next, and the next, and the next, and then one day my three office assistants were talking and one of them said, “I noticed that on Angelina’s calendar she has a reoccurring appointment to go to yoga. Have any of you ever seen her go?”

Another assistant replied, “For as long as I’ve worked here, I’ve never seen her go to yoga”.

Hmm.

So, each week our team meets for our weekly mastermind building meetings. In our mastermind meetings we discuss assigned books we have read and determine how we can utilize this content to better serve you, our very special and important clients. I instruct the team on new industry changes and items for implementation. We focus on learning, growinYogag, and improving ourselves both individually and collectively with the big picture purpose of providing an excellent experience for our clients during one of the most important events in their lives.

Additionally, I hand out a piece of paper for each team member to take a few minutes to answer some questions that I have for them. Then after our meetings I review them. One of the questions on this form is, “Is there anything Angel can help you with?”  Well, this sweet girl who asked the question, “Have any of you seen her go to yoga?” wrote on her paper to me the following, “I hope you treat yourself as good as our clients and go to your yoga class.”

As a result, the team had a little “intervention” and now, once per week we meet early in the morning before work and practice yoga together. We go to a wonderful website called “Yoga with Adriene” which can be found at www.yogawithadriene.com.

Yoga is all about the breath. Our breath is life. If you want more information about the importance of yoga and the breath, simply google, “Yoga, it’s all about the breath” and a plethora of content awaits you.Whole 30

This simple act of love from my team has now caused me to get back on track and take care of me. Intellectually I know that by taking care of me first, I become my very best self, which in turn makes me a better real estate agent for you! In addition to our weekly yoga practice, I signed up for a gym membership at Vasa and I am starting the Whole 30 System found in the book, “Whole 30”, by Melissa and Dallas Hartwig.

By taking care of me, I am taking care of you. I know the Whole 30 program is hard. I also know I can do hard things. The book says, “Also commonly reported: consistently high energy levels, better sleep, improved focus and mental clarity, a return to healthy digestive function, improved athletic performance, and a sunnier disposition”.

Well, who doesn’t want all that?

Like the commercial from L’Oréal in the 1970’s says, “I’m worth it!”

And by the way, you’re worth it too!

So now that I’ve announced this to you, you have become my accountability partner. 😊 I hope that when we see each other again, you will see this “new and restored me”!

I am truly grateful for you and cannot thank you enough for your life-long support of me and my business! Thank you for your referrals of your family and your friends. I promise I will always take excellent care of them and you can count on me to follow through!

Thank you!

Have a Heavenly Day!®

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